Wish to seize a nonetheless out of your video for a YouTube thumbnail or a social media submit? There are many converters, however MP4 to JPEG or PNG (picture sequence) conversion might sound difficult relating to excellent snaps. 

Seems, there are a selection of cool strategies that will help you out, from grabbing screenshots and utilizing default apps, to getting exact outcomes with third-party apps. 

I’ll present you how you can take an image from a video and even create picture sequences in a number of methods, and you may select the one you want finest.

Tips on how to take a high-quality nonetheless picture from a video with native instruments

The best and quickest technique to seize the present body picture of a video on Apple units is to take a screenshot. That is the short technique I exploit most frequently if some nonetheless picture from a video grabs my consideration. 

Screenshots taken from Retina shows on a Mac, iPhone, or iPad might be very prime quality, particularly for those who use a full-screen mode. The disadvantage of this technique is precision. Since movies roll at 24 or 30 frames per second, pausing the video simply on the proper second is hard. There is a excessive probability you will get a blurry picture, particularly when it is in movement. But when all you are searching for is a normal reference, you may’t beat screenshots for pace and comfort. 

To take a video to photograph seize on a Mac: 

  1. Open the video file. 
  2. Play the video as much as your chosen nonetheless and pause it, or use the playback slider to scroll to the best second.
  3. Press Shift + Command + 5 and click on Seize Chosen Portion. 
  4. Click on and drag throughout the world from which you wish to take a screenshot. 
  5. Launch to seize a picture.

    take a video to photo capture on a Mac

Your snap shall be saved in your Downloads folder.

To extract a picture from a video on iPhone or iPad: 

  1. Open the video. 
  2. Play the video and select a second you wish to snap.
  3. Press the quantity up and facet buttons concurrently to take a screenshot. 
  4. Faucet on the small screenshot picture within the left nook. 
  5. Faucet and drag the corners of the screenshot to crop something you don’t want.
  6. Faucet Finished. 
    extract an image from a video on iPhone or iPad

The picture shall be saved in your Pictures app.

The screenshot software permits you to spontaneously convert video to picture sequences inside your hand. Nonetheless, for those who want exact snaps, it’s higher to show to third-party instruments that’ll do the job.

Tips on how to seize nonetheless frames from video

Anybody who must switch video to frames and cares about precision ought to use a specialised app or software. I examined completely different choices, and SnapMotion proved to be essentially the most environment friendly.

SnapMotion is an easy software designed to do one factor effectively — immediately get top-quality photos out of movies. The app integrates with movies as much as 8K high quality out of your Apple units or net hyperlinks. To save lots of much more time, you may rotate and flip movies inside the built-in characteristic earlier than getting stills. The app works with varied video codecs and exports frames as photos from PNG and JPEG to TIFF and even GIF (in case you wish to make your photos vigorous.)

To make use of SnapMotion in your Mac, observe these steps: 

  1. Open SnapMotion. 
  2. Click on Select Movies Within the Finder and open your video. 
  3. Play the video or use the slider to get to the best second. 
  4. Click on the photograph icon to avoid wasting your picture to Downloads. 

    SnapMotion save any frame of video as image on Mac

The cool factor is that the app permits you to select movies immediately from the Pictures app or use a hyperlink to the video. For instance, you may get a nonetheless out of your YouTube video by pasting the hyperlink to the app.

Right here’s how you can flip a video into a photograph on iPhone with out screenshots with SnapMotion:

  1. Open SnapMotion. It would show all of the movies in your machine contained in the app. 
  2. Select a selected video. 
  3. Play the video or use the slider to get to the best second. 
  4. Click on the photograph icon to seize the photograph. 

    SnapMotion extract any frame of video to image on iPhone



You will note how critical SnapMotion is about getting exact outcomes once you discover that its timer breaks issues right down to milliseconds! A pleasant bonus that saved me plenty of time.

Tips on how to convert MP4 to PNG sequences mechanically

Think about you wish to convert each fifth body from a video in your challenge. That might imply capturing as much as 30 photos for each second and being meticulous about each snap so that you by no means skip or double the shot. A a lot simpler resolution is to make use of an automatic converter like Permute. 

Permute is a robust technique to make picture sequences in batches with a number of clicks. You gained’t even end your espresso earlier than it’s completed. Along with high-quality PNGs, it might probably additionally convert recordsdata in numerous codecs, from photos to audio and video.  

To transform video to photographs with Permute: 

  1. Open Permute. 
  2. Go to Settings > Workshop.
  3. Scroll down and examine the Movies to Pictures field. 
  4. Return to the house display and click on the Permute’s Workshop button on the backside bar. 
  5. Choose the format and the body charge. 
  6. Drop a video onto the Permute window to extract photos.
    Video to Images converter



Utilizing Permute, you may flip a video into a whole bunch and even 1000’s of photos in seconds. And the Workshop module is really one of many app’s superpowers, the place yow will discover a useful dozen options, comparable to transcribing textual content to speech, optimizing movies for the online, changing colour in your snaps or movies, and extra. 

Export a nonetheless photograph from a video in Pictures utilizing Mac

One other technique to get a nonetheless picture from a video on a Mac is by utilizing the Pictures app. 

The default Pictures app has an obscure command you should use to extract frames from movies. 

Right here’s how you can break a video into frames with Pictures: 

  1. Open Pictures.
  2. Discover and open a video within the library and select the best second to snap. 
  3. Choose File > Export > Export Body to Photos within the menu bar. 

    export frame to picture in Photos on Mac

Your picture shall be saved as a TIFF within the Photos folder in your Mac.

Video to photograph on-line converters

Yet another choice for changing a video to PNG is utilizing a web based converter.

The advantages of on-line converters are that they’re principally free and don’t require you to obtain something. They can be accessed from all units, so you may log on to extract a photograph from a video on iPhone. 

Nonetheless, there are potential downsides when changing on-line:

  • Information privateness issues. You need to add your video to on-line servers for the MP4 to PNG conversion, and also you may not be precisely positive what they’re doing together with your knowledge. 
  • Malware dangers. The transformed recordsdata you obtain may be injected with malicious software program.
  • High quality points. The outcomes from on-line converters are usually of decrease high quality in comparison with specialised apps. 
  • Time consumption. Relying in your connection, importing lengthy movies and downloading ZIP archives with a whole bunch of photographs may take a very long time.

Ensure to take these precautions under consideration earlier than you resolve to make use of on-line converters.

Key takeaways from how you can get photograph from video on iPhone and Mac

I’ve coated quite a lot of methods how you can seize an image from a video on iPhone and Mac, from taking easy screenshots to utilizing the Pictures app. 

One other approach is to make use of third-party apps like SnapMotion, which offer fast, high-quality stills. If you must convert every part in batches, Permute is your selection. You’ll be able to attempt these cool apps for seven days completely free with a trial of Setapp, a platform with over 250 handpicked Mac and iOS apps masking all classes, from creativity to productiveness to net improvement. Why wait? Discover the entire assortment in the present day.

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